Personal Crafting Work
Week Twenty One: Nature Transformation
Happy Wednesday! Welcome back to Acting Class Daily. Let’s dig in to this week’s personal crafting work - adding resources, recommendations, and troubleshooting tips inspired by the discoveries and challenges of EA teammates worldwide.
As the next step in your Rehearsal Report:
Taste any Personal Knowing from your Rehearsal Report.
Determine which trait would make “that button-pusher” cause “that behavior.”
Modify the trait to capture its taste. Add it to your Trait List.
Complete your Trait List using all remaining Personal Knowings.
Prioritize traits by placing those furthest from your own instincts towards the top of your list.
Step-By-Step (class clip)
Turning the discoveries of personal knowings into the transformation of character instinct:
Taste each trait for 3 memory portals. Add them to your Memory List.
Determine your Character Transformation Timeline.
Design “delicious daily doings” that maximize excitement and efficiency.
Test and sharpen nightly the “amount of weight” + “exercise excitement” ensuring you maximize your time in the gym.
PCW (class clip)
EA-Approved Trait List
Members: Share a delicious daily doing - and it’s modified trait!
EA Physical Practice Playlist (Spotify)
EA Physical Practice Playlist (Apple Music)
This week I’ve added THREE new songs to our EA Physical Practice playlist.
How Deep Is Your Love (the bird and the bee) to invite the taste of touch, Baby’s Romance (Chris Garneau) to inspire the permission of our lazy, Sunday morning roll, and Joy To The World (Three Dog Night) to inspire your world of standing and spinning into the unknown.
The EA Physical Practice playlist is setup to be used three songs at a time, offering new flavors and colors to each of your explorations.
EA Imagination Practice Playlist (Spotify)
EA Imagination Practice Playlist (Apple Music)
This week I’ve added Isabella (James) to our EA Imagination Practice playlist.
The playlist begins with Perpetual Mobile (Penguin Cafe Orchestra) to ignite our Michael Chekhov work, welcome our mischievous Elysium Artist, and stir the feel of forward.
Songs are added weekly, inspiring new levels of permission and play as you cross the threshold into your playground of possibility.
It’s time to highlight a Substacker (or two) that’s sure to tickle the tastebuds and add some spice to this week’s work: